We all like to feel good, but sometimes we either don't have time or we don't know what to do or how to do it. Well here at Lancashire County Council's wellbeing website we can help you.

By doing some, or all, of the 5 ways to wellbeing, not only can we guarantee you'll feel better within yourself and add years to your life, you'll have the opportunity to help other people as well.
Improving your wellbeing is easy... it requires nothing but your time and a personal challenge.

So take the first step today...

The 5 ways to wellbeing



Get fitter

Join a gym
I am really looking forward to joining my local gym and to getting fit and meeting new people...

Run 10 kilometers in under 50 minutes
Get fit again and run a 10k in under 50 minutes, like I could 4 years ago...

See all challenges

I feel so much better now I'm more active, all I needed was a little help to start me off.